Brown Bread

Description

Brown bread is a type of bread made from whole grain flour, usually wheat or rye. Unlike white bread, which is made from refined flour, brown bread retains the outer bran layer and germ of the grain, making it more nutritious and higher in fiber. This gives it a denser texture and a nuttier flavor compared to white bread. Brown bread is often touted for its health benefits, including aiding digestion, regulating blood sugar levels, and reducing the risk of certain chronic diseases. It’s a popular choice for those looking for a healthier alternative to white bread in their diet.